Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
42:24.7
Time
2:07.2
Pace
623
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 49 |
| Stroke Count | 2092 |
| Drag Factor | 117 |
December 03, 2020 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.7 | 10,000 | 2:07.2 | 170 | 881 | 623 | 49 | 150 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 49 | 137 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 49 | 144 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 49 | 145 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 49 | 156 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 50 | 171 |
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Workout Graph
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Motstand 8/117