Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
44:53.9
Time
2:14.6
Pace
594
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 50 |
| Stroke Count | 2234 |
| Drag Factor | 154 |
December 17, 2020 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000m | 2:14.6 | 143 | 792 | 50 | 141 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 51 | 120 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 50 | 134 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 50 | 139 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 50 | 151 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 49 | 161 |
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Workout Graph
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