Kyrre Grue Kvistad 5000m SkiErg
5,000m
Meters
20:22.7
Time
2:02.2
Pace
324
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 50 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
December 26, 2020 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 50 | 151 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 51 | 136 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 52 | 143 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 50 | 150 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 49 | 161 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 49 | 168 |
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Workout Graph
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