Kyrre Grue Kvistad 30:00 SkiErg
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 52 |
| Stroke Count | 1551 |
| Drag Factor | 119 |
December 31, 2020 14:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 52 | 146 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 51 | 139 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 52 | 141 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 51 | 146 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 52 | 150 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 52 | 157 |
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Workout Graph
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