Kyrre Grue Kvistad 10000m SkiErg

10,000m

Meters

42:28.7

Time

2:07.4

Pace

623

Calories

150

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate51
Stroke Count2161
Drag Factor100

January 29, 2021 17:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Motstand 7

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.7 10,000m 2:07.4 169 882 51 150
8:43.3 2,000m 2:10.8 156 837 51 136
8:32.5 4,000m 2:08.1 166 872 52 147
8:32.7 6,000m 2:08.1 166 872 52 149
8:30.6 8,000m 2:07.6 168 879 50 155
8:09.5 10,000m 2:02.3 191 957 50 167

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Workout Graph

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