Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
42:26.6
Time
2:07.3
Pace
623
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 52 |
| Stroke Count | 2191 |
| Drag Factor | 77 |
February 04, 2021 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.6 | 10,000 | 2:07.3 | 170 | 880 | 623 | 52 | 154 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 52 | 149 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 52 | 155 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 833 | 121 | 50 | 145 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 52 | 152 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 912 | 127 | 52 | 170 |
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Workout Graph
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