Kyrre Grue Kvistad 10000m SkiErg

10,000m

Meters

39:59.1

Time

1:59.9

Pace

662

Calories

160

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate47
Stroke Count1886
Drag Factor110

February 11, 2021 20:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Motstand 7-8/110

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.1 10,000m 1:59.9 203 997 47 160
8:10.9 2,000m 2:02.7 189 951 49 148
8:00.3 4,000m 2:00.0 202 995 49 156
7:59.6 6,000m 1:59.9 203 998 47 159
7:57.6 8,000m 1:59.4 206 1007 45 165
7:50.7 10,000m 1:57.6 215 1039 45 175

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Workout Graph

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