Kyrre Grue Kvistad 30:00 SkiErg

7,119m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

153

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate50
Stroke Count1498
Drag Factor127

April 22, 2021 18:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,119m 2:06.4 173 896 50 153
6:00.0 1,441m 2:04.9 180 918 52 144
12:00.0 1,444m 2:04.6 181 921 51 152
18:00.0 1,415m 2:07.2 170 885 49 154
24:00.0 1,398m 2:08.7 164 864 49 158
30:00.0 1,423m 2:06.4 173 895 49 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.