Kyrre Grue Kvistad 30:00 SkiErg
7,119
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 50 |
| Stroke Count | 1498 |
| Drag Factor | 127 |
April 22, 2021 18:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 892 | 446 | 50 | 153 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 52 | 144 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 51 | 152 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 49 | 154 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 49 | 158 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 49 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.