Kyrre Grue Kvistad 30:00 SkiErg

7,332m

Meters

30:00.0

Time

2:02.7

Pace

474

Calories

156

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate51
Stroke Count1519
Drag Factor111

May 04, 2021 20:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

111/189

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,332m 2:02.7 189 951 51 156
6:00.0 1,476m 2:01.9 193 964 51 145
12:00.0 1,475m 2:02.0 193 962 52 155
18:00.0 1,464m 2:02.9 188 948 50 158
24:00.0 1,438m 2:05.1 178 914 50 157
30:00.0 1,481m 2:01.5 195 970 50 165

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Workout Graph

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