Kyrre Grue Kvistad 30:00 SkiErg
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
156
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 51 |
Stroke Count | 1519 |
Drag Factor | 111 |
May 04, 2021 20:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 51 | 156 |
6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 51 | 145 |
12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 52 | 155 |
18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 50 | 158 |
24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 50 | 157 |
30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 50 | 165 |
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