Kyrre Grue Kvistad 30:00 SkiErg
7,263m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 51 |
| Stroke Count | 1527 |
| Drag Factor | 113 |
May 25, 2021 23:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 51 | 153 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 52 | 139 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 53 | 146 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 51 | 154 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 49 | 158 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 49 | 169 |
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Workout Graph
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