Kyrre Grue Kvistad 30:00 SkiErg
7,202m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 52 |
| Stroke Count | 1551 |
| Drag Factor | 104 |
September 21, 2021 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 52 | 153 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 49 | 137 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 56 | 150 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 52 | 155 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 52 | 158 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 50 | 168 |
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Workout Graph
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