Kyrre Grue Kvistad 30:00 SkiErg
7,338
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 53 |
| Stroke Count | 1572 |
| Drag Factor | 106 |
October 18, 2021 20:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 53 | 155 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 54 | 144 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 56 | 150 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 53 | 155 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 51 | 161 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 49 | 169 |
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Workout Graph
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