Kyrre Grue Kvistad 5000m SkiErg
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 48 |
| Stroke Count | 946 |
| Drag Factor | 123 |
November 17, 2021 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 48 | 161 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 50 | 152 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 50 | 155 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 48 | 161 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 45 | 165 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 46 | 172 |
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Workout Graph
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