Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
44:51.6
Time
2:14.5
Pace
593
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 53 |
| Stroke Count | 2357 |
| Drag Factor | 85 |
November 19, 2021 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 53 | 141 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 53 | 129 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 56 | 131 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 52 | 156 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 52 | 138 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 51 | 154 |
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Workout Graph
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