Kyrre Grue Kvistad 500m SkiErg
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
158
Heart Rate
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
Stroke Rate | 51 |
Stroke Count | 93 |
Drag Factor | 123 |
November 28, 2021 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.8 | 500m | 1:47.8 | 279 | 1261 | 51 | 158 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 52 | 142 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 53 | 154 |
0:21.7 | 300m | 1:48.5 | 274 | 1243 | 52 | 161 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 52 | 166 |
0:21.1 | 500m | 1:45.5 | 298 | 1325 | 48 | 169 |
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Workout Graph
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