Kyrre Grue Kvistad 30:00 SkiErg
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 49 |
| Stroke Count | 1470 |
| Drag Factor | 106 |
December 17, 2021 21:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 49 | 156 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 48 | 140 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 51 | 156 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 50 | 160 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 49 | 160 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 47 | 166 |
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Workout Graph
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