Kyrre Grue Kvistad 30:00 SkiErg
7,168m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 53 |
| Stroke Count | 1586 |
| Drag Factor | 91 |
February 09, 2022 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 53 | 149 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 53 | 133 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 55 | 146 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 52 | 149 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 54 | 154 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 51 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.