Kyrre Grue Kvistad 23:04 SkiErg
5,421m
Meters
23:04.5
Time
2:07.6
Pace
337
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 49 |
| Stroke Count | 1137 |
| Drag Factor | 83 |
February 25, 2022 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,421m | 2:07.6 | 168 | 878 | 49 | 148 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 52 | 145 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 49 | 153 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 49 | 156 |
| 23:04.0 | 1,139m | 2:13.4 | 147 | 806 | 46 | 136 |
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