Kyrre Grue Kvistad 30:00 SkiErg
7,035m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 51 |
| Stroke Count | 1518 |
| Drag Factor | 107 |
March 22, 2022 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 51 | 150 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 51 | 136 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 51 | 145 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 51 | 150 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 51 | 155 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 49 | 165 |
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Workout Graph
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