Kyrre Grue Kvistad 23:07 SkiErg

5,069m

Meters

23:07.7

Time

2:16.8

Pace

296

Calories

153

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate51
Stroke Count1197
Drag Factor81

April 11, 2022 20:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.7 5,069m 2:16.8 136 769 51 153
9:01.2 2,000m 2:15.3 141 786 53 148
18:06.4 2,000m 2:16.3 138 775 52 155
23:07.4 1,069m 2:20.7 125 731 49 157

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Workout Graph

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