Kyrre Grue Kvistad 30:00 SkiErg
7,005m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 55 |
| Stroke Count | 1659 |
| Drag Factor | 106 |
October 03, 2022 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 55 | 145 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 53 | 134 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 58 | 143 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 57 | 140 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 56 | 146 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 53 | 163 |
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Workout Graph
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