Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:25.1
Time
2:10.2
Pace
610
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 52 |
| Stroke Count | 2271 |
| Drag Factor | 106 |
November 04, 2022 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 52 | 154 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 51 | 145 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 54 | 153 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 53 | 155 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 51 | 154 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 52 | 164 |
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Workout Graph
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