Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:57.4
Time
2:11.8
Pace
602
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 60 |
| Stroke Count | 2641 |
| Drag Factor | 105 |
November 23, 2022 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 60 | 148 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 59 | 139 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 61 | 144 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 59 | 148 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 60 | 147 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 61 | 162 |
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Workout Graph
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