Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:45.5
Time
2:11.2
Pace
605
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 57 |
| Stroke Count | 2505 |
| Drag Factor | 105 |
December 06, 2022 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.5 | 10,000m | 2:11.2 | 155 | 832 | 57 | 144 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 54 | 130 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 58 | 141 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 58 | 143 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 58 | 145 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 58 | 165 |
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Workout Graph
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