Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:15.7
Time
2:09.7
Pace
610
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 56 |
| Stroke Count | 2462 |
| Drag Factor | 122 |
December 16, 2022 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 56 | 154 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 54 | 145 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 58 | 154 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 56 | 154 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 57 | 154 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 59 | 164 |
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Workout Graph
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