Kyrre Grue Kvistad 30:00 SkiErg
6,905m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 60 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
February 13, 2023 19:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 60 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 56 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 63 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 62 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 61 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 58 |
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Workout Graph
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