Kyrre Grue Kvistad 30:00 SkiErg
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 59 |
| Stroke Count | 1772 |
| Drag Factor | 118 |
April 23, 2023 21:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 59 | 141 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 59 | 131 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 61 | 141 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 59 | 137 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 57 | 142 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 59 | 157 |
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Workout Graph
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