Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
43:43.8
Time
2:11.1
Pace
606
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 55 |
| Stroke Count | 2420 |
| Drag Factor | 106 |
April 27, 2023 21:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.8 | 10,000 | 2:11.1 | 155 | 833 | 606 | 55 | 146 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 122 | 53 | 139 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 123 | 56 | 145 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 827 | 121 | 55 | 147 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 119 | 57 | 147 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 839 | 121 | 56 | 156 |
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Workout Graph
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