Kyrre Grue Kvistad 30:00 SkiErg
6,965m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 52 |
| Stroke Count | 1582 |
| Drag Factor | 122 |
May 03, 2023 19:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 52 | 141 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 49 | 134 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 54 | 137 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 54 | 139 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 53 | 141 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 53 | 158 |
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Workout Graph
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