Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
42:55.5
Time
2:08.7
Pace
617
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 54 |
| Stroke Count | 2347 |
| Drag Factor | 104 |
May 16, 2023 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.5 | 10,000 | 2:08.7 | 164 | 862 | 617 | 54 | 149 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 818 | 120 | 56 | 134 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 842 | 122 | 57 | 143 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 858 | 123 | 54 | 148 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 855 | 123 | 54 | 156 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 53 | 165 |
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Workout Graph
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