Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
45:39.4
Time
2:16.9
Pace
583
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 55 |
| Stroke Count | 2505 |
| Drag Factor | 104 |
May 27, 2023 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 55 | 140 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 54 | 123 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 55 | 130 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 55 | 139 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 55 | 144 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 56 | 164 |
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Workout Graph
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