Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
46:17.5
Time
2:18.8
Pace
576
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 53 |
| Stroke Count | 2464 |
| Drag Factor | 102 |
July 01, 2023 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.5 | 10,000m | 2:18.8 | 131 | 749 | 53 | 138 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 53 | 131 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 52 | 132 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 53 | 138 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 54 | 138 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 55 | 154 |
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Workout Graph
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