Kyrre Grue Kvistad 6922m SkiErg
6,922m
Meters
30:05.9
Time
2:10.4
Pace
420
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 50 |
| Stroke Count | 1931 |
| Drag Factor | 100 |
September 19, 2023 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,922m | 2:10.4 | 158 | 842 | 50 | 153 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 52 | 142 |
| 5:00.0 | 2,302m | 2:10.0 | 159 | 847 | 57 | 146 |
| 5:00.0 | 3,445m | 2:10.7 | 156 | 838 | 58 | 153 |
| 5:00.0 | 4,589m | 2:11.3 | 154 | 831 | 56 | 152 |
| 5:00.0 | 5,737m | 2:11.4 | 154 | 830 | 56 | 160 |
| 5:00.0 | 6,914m | 2:08.3 | 166 | 870 | 54 | 161 |
| 0:05.9 | 6,915m | 2:20.4 | 126 | 734 | 20 | 162 |
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Workout Graph
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