Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
45:20.6
Time
2:16.0
Pace
588
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 52 |
| Stroke Count | 2385 |
| Drag Factor | 101 |
October 14, 2023 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,000m | 2:16.0 | 139 | 778 | 52 | 143 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 54 | 133 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 53 | 135 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 52 | 139 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 52 | 144 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 51 | 165 |
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Workout Graph
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