Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
43:01.8
Time
2:09.0
Pace
615
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 48 |
| Stroke Count | 2071 |
| Drag Factor | 105 |
October 19, 2023 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.8 | 10,000 | 2:09.0 | 163 | 857 | 615 | 48 | 152 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 842 | 122 | 49 | 139 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 844 | 122 | 49 | 148 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 841 | 122 | 48 | 151 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 48 | 152 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 917 | 127 | 47 | 171 |
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Workout Graph
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