Kyrre Grue Kvistad 30:00 SkiErg
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
141
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 52 |
Stroke Count | 1577 |
Drag Factor | 105 |
October 26, 2023 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 52 | 141 |
6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 53 | 128 |
12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 53 | 136 |
18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 52 | 139 |
24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 51 | 144 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 53 | 158 |
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Workout Graph
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