Kyrre Grue Kvistad 30:00 SkiErg

6,868m

Meters

30:00.0

Time

2:11.0

Pace

415

Calories

141

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate52
Stroke Count1577
Drag Factor105

October 26, 2023 18:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,868m 2:11.0 156 835 52 141
6:00.0 1,361m 2:12.2 151 820 53 128
12:00.0 1,366m 2:11.7 153 826 53 136
18:00.0 1,368m 2:11.5 154 828 52 139
24:00.0 1,367m 2:11.6 153 827 51 144
30:00.0 1,406m 2:08.0 167 874 53 158

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Workout Graph

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