Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:54.1
Time
2:11.7
Pace
603
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 51 |
| Stroke Count | 2239 |
| Drag Factor | 104 |
November 01, 2023 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 51 | 148 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 52 | 135 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 52 | 145 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 51 | 148 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 49 | 151 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 51 | 165 |
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Workout Graph
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