Kyrre Grue Kvistad 30:00 SkiErg
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 51 |
| Stroke Count | 1546 |
| Drag Factor | 103 |
November 03, 2023 20:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 51 | 155 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 52 | 143 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 53 | 150 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 52 | 157 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 50 | 159 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 51 | 167 |
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Workout Graph
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