Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
44:13.7
Time
2:12.6
Pace
599
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 55 |
| Stroke Count | 2458 |
| Drag Factor | 94 |
January 26, 2024 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.7 | 10,000m | 2:12.6 | 150 | 815 | 55 | 150 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 54 | 140 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 57 | 145 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 56 | 148 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 56 | 153 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 55 | 168 |
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Workout Graph
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