Kyrre Grue Kvistad 30:00 SkiErg
6,702m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 55 |
| Stroke Count | 1650 |
| Drag Factor | 107 |
March 30, 2024 19:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 55 | 135 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 53 | 113 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 56 | 127 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 55 | 135 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 55 | 144 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 56 | 157 |
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Workout Graph
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