Kyrre Grue Kvistad 30:00 SkiErg
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 52 |
| Stroke Count | 1575 |
| Drag Factor | 103 |
April 07, 2024 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 52 | 144 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 51 | 129 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 54 | 137 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 53 | 141 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 52 | 150 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 52 | 166 |
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Workout Graph
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