Kyrre Grue Kvistad 30:00 SkiErg
6,881m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
157
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 49 |
Stroke Count | 1494 |
Drag Factor | 106 |
April 17, 2024 22:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 49 | 157 |
6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 50 | 146 |
12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 51 | 160 |
18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 50 | 163 |
24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 49 | 154 |
30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 49 | 163 |
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Workout Graph
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