Kyrre Grue Kvistad 30:00 SkiErg

6,881m

Meters

30:00.0

Time

2:10.7

Pace

417

Calories

157

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate49
Stroke Count1494
Drag Factor106

April 17, 2024 22:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,881m 2:10.7 156 838 49 157
6:00.0 1,399m 2:08.6 164 865 50 146
12:00.0 1,412m 2:07.4 169 881 51 160
18:00.0 1,408m 2:07.8 168 876 50 163
24:00.0 1,333m 2:15.0 142 789 49 154
30:00.0 1,329m 2:15.4 141 784 49 163

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Workout Graph

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