Kyrre Grue Kvistad 48:27 SkiErg
11,021
Meters
48:27.7
Time
2:11.9
Pace
660
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 51 |
| Stroke Count | 2572 |
| Drag Factor | 104 |
April 29, 2024 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.7 | 11,021 | 2:11.9 | 152 | 817 | 660 | 51 | 149 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 48 | 128 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 52 | 140 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 53 | 148 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 52 | 149 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 51 | 152 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 50 | 152 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 51 | 154 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 51 | 155 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 53 | 158 |
| 48:27.6 | 789 | 2:11.5 | 154 | 815 | 47 | 51 | 159 |
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Workout Graph
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