Kyrre Grue Kvistad 30:00 SkiErg
6,827m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 49 |
| Stroke Count | 1484 |
| Drag Factor | 102 |
June 05, 2024 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 49 | 143 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 53 | 132 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 50 | 135 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 49 | 143 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 47 | 150 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 49 | 158 |
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Workout Graph
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