Kyrre Grue Kvistad 30:00 SkiErg
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 52 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 26, 2024 19:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 52 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 50 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 51 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 53 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 53 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 54 |
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Workout Graph
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