Kyrre Grue Kvistad 30:00 SkiErg

7,011m

Meters

30:00.0

Time

2:08.3

Pace

433

Calories

Average Watts165
Calories Per Hour869
Stroke Rate52
Stroke Count0
Drag Factor0

July 26, 2024 19:40:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,011m 2:08.3 165 869 52
6:00.0 1,393m 2:09.2 162 858 50
12:00.0 1,387m 2:09.7 160 851 51
18:00.0 1,380m 2:10.4 158 842 53
24:00.0 1,385m 2:09.9 159 848 53
30:00.0 1,467m 2:02.6 189 952 54

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Workout Graph

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