Kyrre Grue Kvistad 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 152 |
August 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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