Kyrre Grue Kvistad 30:00 SkiErg
5,939m
Meters
30:00.0
Time
2:31.5
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 53 |
| Stroke Count | 1609 |
| Drag Factor | 88 |
October 02, 2024 20:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 53 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 52 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 53 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 54 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 55 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 54 |
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Workout Graph
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