Kyrre Grue Kvistad 30:00 SkiErg
6,811m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 55 |
| Stroke Count | 1663 |
| Drag Factor | 93 |
October 12, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 55 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 54 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 56 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 56 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 55 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 56 |
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Workout Graph
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