Kyrre Grue Kvistad 30:00 SkiErg
6,656m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 53 |
| Stroke Count | 1611 |
| Drag Factor | 94 |
October 17, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 53 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 53 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 54 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 53 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 54 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 54 |
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Workout Graph
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