Kyrre Grue Kvistad 15:06 row
3,256
Meters
15:06.5
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 143 |
October 24, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,256 | 2:19.2 | 130 | 738 | 186 | 24 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 24 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 24 |
| 15:06.5 | 662 | 2:20.8 | 125 | 714 | 37 | 24 |
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Workout Graph
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